Are you really getting that personal touch?
Ever thought of taking up the services of a Personal Trainer at your local gym? I remember starting off as
Ever thought of taking up the services of a Personal Trainer at your local gym? I remember starting off as
We all know the tongue acts as taste buds for foods, aids in chewing food and used
I remember back in 2014 when the NHS funded #WeightWatchers to battle the growing rate of obesity and diabetes type-2.
Isn’t it ironic, when the new year is fast approaching that people believe they will become a new person? In
Coming to the end of the ‘Forty, Fit & Fabulous’ blogs: fear no more there’s an e-book coming soon and I