Category Archives: News & Updates

Forty, Fit & Fabulous: 13
Hello to you all on this glorious sunny day. Am I dreaming? Anyways, news from the Helenaphil-Fitness headquarters: I have just become an ambassador for Sundried to receive a 20% discount on their clothing use code: HELENA I am also half way through my (Forty, Fit & Fabulous) e-book and now considering getting it published. I am taking time on this, as I want to research everything before writing the contents and to give you guys the best information and knowledge I can supply. There are more announcements coming so please sign up to my newsletter:   For now hurrying...
Read more
Launch of my new website 1 day to go :-))
With a day to go before I finally publish my website Please sign up to my news letter for the latest updates! Coming soon I will sharing through my blogs as well as my knowledge I will be publishing podcast for you to listen to and of course the subject being health fitness & lifestyle. I will be giving it straight to you and no gimmiks just real lasting results. Read more