- Weight management
- Level 3 sports conditioning coach
- Advanced Nutrition
- Master Trainer-Flexi-bar
- Client Lifestyle
- Anti-Doping Officer
- Life Coaching
- Mindset Coaching
- Spiritual Coaching
- Lorisian Practitioner
- Special Populations
- Master Trainer Flexi-Bar
- Advanced Spinning
- Advanced Circuits/Boot Camps
- Body conditioning
- Stability Ball
- Chair-Based Exercises
- Children’s fitness (DBS checked)
- Rope Training
- Yoga- (coming soon)
High End Personal Training Service
My high end Personal Training service goes beyond the personal touch, as I understand the importance of training both Body & Mind are to the individual that not only want’s to perform at their best, but their ultimate level they can be.
They are designed for CEO, Entrepreneur, celebrities and a person who has a demanding role and understands it’s not only about looking the part, it’s about being the part and other’s knowing it, without you having to justify it!
In order to strive and ensure you are constantly at your best levels physically, your mindset needs to be equally matched so you are peaking at your best and keeping on top of your game.
They are designed for the individual who has surpassed becoming the best version of themselves and is now ready to become the Ultimate version of themselves who knows what they want and can commit to growing to strive high.
What does it mean to become the Ultimate ‘You’
The best version of you is a stage where the individual acknowledges they have qualities that need to be addressed in order to mature so as they can strive to the path of excellence.
Being the ‘Ultimate You’ is a completely different ball game. This is the individual that will stop at nothing to continue delivering at high standards and has acknowledged their potential, equally understands the importance of having a healthy balance both body & mind are.
Why choose me?
I am talking from experience once weighing 15 stones feeling self loaf, I have walked the walk and can I can talk the talk. Through my experienceI not only did I adopt an understanding of my method, I mastered it and can show you how to apply it to ensure the path to excellence continues in the long run, so you can lead a happy fulfilled life and only focus on growing you, your goals and your business.
I won’t give you bull S*$T that I can transform your body in 90 days and mentally cure you of your insecurities with my magic wand, I can guarantee you this:
- – Mastering the importance of showing up for yourself ☑️
- – Balancing your Body & Mind so you can continuing in growing to the Ultimate being you was intended to be ☑️
- – Be at your best physical levels you have ever been ☑️
- – Eliminating negative thoughts ☑️
- – Wear the clothes you want ☑️
- – Experience levels of confidence like you have never experienced before ☑️
- – Looking and feeling the part and never having to demand it ☑️
- – Be educated on the importance of fuelling correctly ☑️
- – Look good in clothes or without ☑️
As well as being a fully accredited Personal Trainer, I am also a life Coach and specialise in the following areas:
- Personal Development Coaching
- Health & Wellbeing Coaching
- Life Coaching
- Spiritual Coaching
I combine all of my coaching specialities and roll them into one to insure my clients mentally never fail, this comes through my own experience which started by adopting a positive mindset.
With my High End Personal Training service I work solely work with my clients body types, what will work for one person won’t work for you.
- – Fat Pinching
- – BMI & Fitness Testing
- – Meal Plans
- – Weight & Measurements
- -Full support
- -Life coaching with 2x a week phone sessions
- – Mindset Training
I advise all my clients to keep a food diary prior to a week before working with me this places me in a better position for best nutritional advice and guidance to one’s lifestyle for better lasting results.
It’s a must to have these tests prior to working with me, in order to design the best-tailored programs for you to suit you body type.
I work completely different to other Personal Trainers and coaches and aim for lasting results in the long run, supposed to quick fixes.
Get in contact for more information: [email protected]