3December03/12/2012 Thoughts on more bullshit marketing tactics for weight lose Not so virginal with my blogs this time, I have come back with another blog, I mean it will be... by Helena Philin Blogs00
26November26/11/2012 489 Another virginal post; yes you guessed it has been a long time since I constantly continued my weekly blogs, though... by Helena Philin Blogs00
30September30/09/2012 490 More evidence of bullshit diets: Yes fads are pocketing on common sense and results! My Gosh I feel virginal right... by Helena Philin Blogs00
26June26/06/2012 REPS: Just who are they and is your Trainer really qualified? Firstly apologise for not writing a blog now coming up to two weeks due to another op left me in... by Helena Philin Blogs20
6June06/06/2012 It’s all about the gluts or is it the core? Recently I was asked by a close friend, is training the glut and only the glut, the in thing? To... by Helena Philin Blogs00
