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Archive for month: May 2017

You are here: Home / 2017 / May
22May22/05/2017

Whats the best pre-workout to take?

Frequently asked question: Last week a friend of mine posted a post asking people what their best pre-workout was. It...

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by Helena Philin Blogs00
8May08/05/2017

And they wonder why the obesity and diabetes rates are growing:

Let’s go back in time: Back in the day with a little variety of different classes to sample, not so...

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by Helena Philin Blogs00
3May03/05/2017

Loving you is a must!

Introductory: In my last blog, I wrote about the importance of competing with yourself. In this blog, I am going...

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by Helena Philin Blogs00

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