10October10/10/2020 Crazy times but, a good time to self work on you Coning into 7 months now with the dreaded Covid pandemic that has change everyones life worldwide. The new norm for... by Helenain Uncategorized00
10January10/01/2015 REP’s Blog Thanks to the growing fashion of celebrities hiring Personal Trainers more and more people are deciding they want the same by... by Helenain Uncategorized00
10January10/01/2015 Try this tummy and bridges exercise workout for a sexy core and butt [pdf width=”590px”]https://www.helenaphil-fitness.com/wp-content/uploads/2015/01/WatchFit-Try-this-tummy-and-bridges-exercise-workout-for-a-sexy.pdf[/pdf] by Helenain Uncategorized, WatchFit00
9December09/12/2013 482 It’s almost 2014 what I have been up to: Due to hectic lifestyle I am living throughout 2013, it has... by Helenain Uncategorized00
