29April29/04/2021 Why you should apply the Art of not giving a F**ck and focus on turning up for yourself Just reading the tittle of this blog can be misleading in all forms, some might not like the tittle because... by Helena Philin Uncategorized00
10October10/10/2020 Crazy times but, a good time to self work on you Coning into 7 months now with the dreaded Covid pandemic that has change everyones life worldwide. The new norm for... by Helena Philin Uncategorized00
10January10/01/2015 REP’s Blog Thanks to the growing fashion of celebrities hiring Personal Trainers more and more people are deciding they want the same by... by Helena Philin Uncategorized00
10January09/01/2021 Try this tummy and bridges exercise workout for a sexy core and butt by Helena Philin Uncategorized, WatchFit00
9December18/01/2021 It’s almost 2014 what I have been up to: Due to hectic lifestyle I am living throughout 2013, it has been a crazy, but educating experience, did I mention... by Helena Philin Uncategorized00
