Helena Phil Fitness Body & Mind Coach Helena Phil Fitness Body & Mind Coach
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Journalism

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I defiantly stand out from other health & diet experts that write on the subject health & fitness.

I like to educate the public, and that does not mean writing articles on quick fix solutions, quite the opposite.

I am not afraid to be controversial and state it like it is!

My knowledge and insight on the subject separates me from other experts I state realistic long-lasting results.

For 2 years I regularly wrote articles for Watchfit App.

I also contributed not only as a writer but also gave expert advice and research for numerous other publications.

I am also the author of the: Forty, Fit & Fabulous and The 30 day practice to becoming the best version of you.

My Books

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Try this tummy & bridges exercise workout for a sexy core & but – 2014
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Try this tummy & bridges exercise workout for a sexy core & but – 2014

Journalism
20200311114816
5 gluten free pumpkin recipes your whole family will worship you for – 2014
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5 gluten free pumpkin recipes your whole family will worship you for – 2014

Journalism
20200311114321
Pre-diabetic diet to stop type-2 diabetes in its tracks – 2014
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Pre-diabetic diet to stop type-2 diabetes in its tracks – 2014

Journalism
20200311114142
10 reasons why losing belly fat in the summer – 2014
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10 reasons why losing belly fat in the summer – 2014

Journalism
20200311113852
5-Pre wedding workout for a major confidence boost – 2014
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5-Pre wedding workout for a major confidence boost – 2014

Journalism
20200311113650
The 10 year raw food cleanse – 2014
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The 10 year raw food cleanse – 2014

Journalism
20200311113517
Tofu cooking for novices – 2014
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Tofu cooking for novices – 2014

Journalism
20200311113356
Hot & effective sexercise – 2014
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Hot & effective sexercise – 2014

Journalism
20200311113018
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Helena Phil Fitness Body & Mind Coach Helena Phil Fitness Body & Mind Coach
  • Home
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  • Services
    • High End Personal Training
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