Life Coaching

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There are so many Life Coaches, specialising in business, marketing & making you become successful in your chosen  field. That can help you but,  think about it like this,  will it truly make you happy if you are not comfortable in the skin you live in?

What I do:

I specialise in  making ‘You’ the best version of yourself, by teaching you to be more  positive in  your thoughts & actions. Even when things are not going your way, the techniques I  teach are designed to mirror your weaknesses and turn them into strengths. When this is accomplished you can grow as an individual and live a happy, joyful fulfilled life and understand the importance of the role you need to take in showing up for ‘You’ is.

My Qualifications:

I hold a diploma in life Coaching & Mindfulness with (The Learning Skills Academy), I also come from a Psychology background. But the highest qualifications I hold is life experiences. Having 10 years on and off with poor health and several operations. I have been obese, to too thin for my height, battled depression for years, had low self esteem and being my own worse enemy. I tuned it all around and grew as a person not just spiritually, but also physically and mentally.  Not only can I walk the talk, I am now in a position to lead others and have done so successfully for the long long run.

How I work:

I offer a Free consultation session which usually lasts between 20-30min. During this period I will listen carefully to your needs, goals and get a better understanding of ‘You’ as a person.

The consultation is a great way for myself to assess your needs, and how  willing you are in taking  action towards change.

Warning:

I am direct in my approach and it can be mislead to arrogance, oh and I might possibly swear, but in my field honest is the best policy.

If you don’t appreciate honesty it won’t work, simples;  my main goals is getting you long lasting results and leading you to grow as an individual.

I support in the following  facilities:

  • What’s App
  • Face Time
  • Zoom
  • Skype
  • I no longer accept face to face meeting due to the Covid situation
  • Phone (which is open to my clients, just book a time to avoid disappointment), I sometimes socialise, sleep & eat)
I can help you in the following areas:
  • Banish Procrastination for good
  • Challenging your fears & turning them into strengths 
  • Getting the best from yourself
  • Fitness/Diet
  • Nutrition- added charge if you require a nutrition plan
  • Mindset
  • Goal setting
  • Highlighting your strengths
  • Self-love
  • Personal Development
  • Happiness, fulfilment in oneself
  • Dating & Relationships
  • Becoming the best version of yourself
  • Work & Life balance
  • Gaining confidence in one self & Self-belief
  • Motivation
  • Time management
Prices:

Note: I don’t discuss prices on my website but I will say this, are you ready to invest in your life and transform it?

Get in contact and see how I can assist you in bringing out the best version of you.

[email protected]

Other stuff about me:

I am a converted Buddhist; my mother wasn’t frilled at the beginning but when I mentioned that the Ancient Greeks believed in the Buddhist teaching’s years ago, she has respected it.

Even though I am a Buddhist I do believe in God just not religions, but respect other’s beliefs.

I prefer Dogs to cats, but in general I am an animal lover.

I am a vegan and have been for over 30 years now and have no regrets.

I love reading books, I have lost count of how many I have read over 20 years, but it’s defiantly over 4,000 books, (just don’t ask me titles it’s been that many).

My roots are Greek and I speak fluent Greek, (I had no choice with my mother, who refused to speak to me in English)

I am OCD, really OCD, yes, my flat is spotless!

I spent most of my teens till my 30’s being a pot head, now if I took one puff I would fall on the ground.

I used to think I was overly superficial only to discover I was born a spiritual junkie.

I never understood people who liked their own space and liked their own company I thought they were strange, until I got older, I started doing the same I get it now, good move and no dramas!

I can always see through someone when they are telling me porkies, I just let them get on with it and laugh silently.

Never ask me for my opinion unless you want to hear the truth, as I say it like it is.

I can sometimes swear a lot, there just isn’t another way to express myself.

I am hyper, very rarely a moody person but when I get angry it’s best to leave me alone, usually punching a boxing bag in the gym.

I work out a lot and eat healthy and have competed in body building competitions.

My sarcasm and confidence are sometimes mistaken for being arrogant, yes this used to upset me but the older I got I have learned people have to except me for what I am.

My zodiac is a Leo and Chinese Astrology I am a Dragon.

I am the author of (Forty, Fit & Fabulous-The mindset edition available on Amazon Kindle) & 30-day practice to becoming the best version of you.

I plan to write more eBooks and my goal is to be a published writer.

Aretha Franklin is my all-time favourite singer.

I sing and am pretty good at it, I just don’t want to be famous and I don’t like singing in front of people unless its Karaoke and I am slightly drunk!