Life Coaching

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A lot of Life Coaches portray Life Coaching services they offer as turning you in becoming successful, having the abundance, big mansion, sports car, not having to worry about money, this helps.

Think about it like this, if you are not happy within yourself, bluntly you will not enjoy it or appreciate it like you should.

Not only will I get the best from you, I will turn you into a mindful and positive person so as you can appreciate and be happy within yourself and your accomplishments.

I hold a diploma in life Coaching & Mindfulness with (The Learning Skills Academy).

I also come from a Psychology background, testing my methods on clients who have procrastinated-which is a fancy word for delaying/ not taking any action in changing a situation, into leading them to achieve results both mentally and physically for the long run.

Through this experience I realised I had a gift in being able to mirror my client’s weaknesses and turn them into strong points resulting in lasting weight loss and feeling mentally happy.

Having had 10 years on and off poor health, I never once felt sorry for myself instead, I knew this was a time to mentally grow and I did just that.

Now I get the pleasure in showing others how to do the same.

Other stuff about me:
  • I am a converted Buddhist; my mother wasn’t frilled at the beginning but when I mentioned that the Ancient Greeks believed in the Buddhist teaching’s years ago, she has respected it.
  • Even though I am a Buddhist I do believe in God just not religions, but respect other’s beliefs.
  • I prefer Dogs to cats, but in general I am an animal lover.
  • I am a vegan and have been for over 30 years now and have no regrets.
  • I love reading books, I have lost count of how many I have read over 20 years, but it’s defiantly over 4,000 books, (just don’t ask me titles it’s been that many).
  • My roots are Greek and I speak fluent Greek, (I had no choice with my mother, who refused to speak to me in English)
  • I am OCD, really OCD, yes, my flat is spotless!
  • I spent most of my teens till my 30’s being a pot head, now if I took one puff I would fall on the ground.
  • I used to think I was overly superficial only to discover I was born a spiritual junkie.
  • I never understood people who liked their own space and liked their own company I thought they were strange, until I got older, I started doing the same I get it now, good move and no dramas!
  • I can always see through someone when they are telling me porkies, I just let them get on with it and laugh silently.
  • Never ask me for my opinion unless you want to hear the truth, as I say it like it is.
  • I can sometimes swear a lot, there just isn’t another way to express myself.
  • I am hyper, very rarely a moody person but when I get angry it’s best to leave me alone, usually punching a boxing bag in the gym.
  • I work out a lot and eat healthy and have competed in body building competitions.
  • My sarcasm and confidence are sometimes mistaken for being arrogant, yes this used to upset me but the older I got I have learned people have to except me for what I am.
  • My zodiac is a Leo and Chinese Astrology I am a Dragon.
  • I am the author of (Forty, Fit & Fabulous-The mindset edition available on Amazon Kindle) & 30-day practice to becoming the best version of you.
  • I plan to write more eBooks and my goal is to be a published writer.
  • Aretha Franklin is my all-time favourite singer.
  • I sing and am pretty good at it, I just don’t want to be famous and I don’t like singing in front of people unless its Karaoke and I am slightly drunk!

How I work:

I offer a Free consultation which usually lasts between 20-30min via Skype or What’s App. The consultation is a great way for myself to assess your needs, if you are willing to take the action towards change.

Warning:

I am direct in my approach and it can be miss lead to arrogance, oh and I might possibly swear.

If you don’t appreciate honesty it won’t work, simples.

All my sessions are done over skype calls, if you don’t have the facilities I support in the following ways:

  • What’s App
  • Face Time
  • Phone (which is open to my clients at all times just book a time to avoid disappointment, I sometimes socialize, sleep & eat)

I can help you in the following areas:

  • Banish Procrastination for good
  • Challenging your fears & getting the best from yourself
  • Fitness/Diet
  • Nutrition- added charge if you require a nutrition plan
  • Mindset
  • Goal setting
  • Highlighting your strengths
  • Self-love
  • Personal Development
  • Happiness, fulfilment in one self
  • Dating & Relationships
  • Becoming the best version of yourself
  • Work & Life balance
  • Gaining confidence in one self & Self-belief
  • Motivation

Prices:

Note: I don’t discuss prices on my website but I will say this, are you ready to invest in your life and transform it?

Get in contact and see how I can assist you in bringing out the best version of you.