Helena Phil Fitness Body & Mind Coach Helena Phil Fitness Body & Mind Coach
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Journalism

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I defiantly stand out from other health & diet experts that write on the subject health & fitness.

I like to educate the public, and that does not mean writing articles on quick fix solutions, quite the opposite.

I am not afraid to be controversial and state it like it is!

My knowledge and insight on the subject separates me from other experts I state realistic long-lasting results.

For 2 years I regularly wrote articles for Watchfit App.

I also contributed not only as a writer but also gave expert advice and research for numerous other publications.

I am also the author of the: Forty, Fit & Fabulous and The 30 day practice to becoming the best version of you.

My Books

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Consumer Health Digest USA – 2017
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Consumer Health Digest USA – 2017

Journalism
20200311120627
Parikiaki Greek newspaper – 2016
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Parikiaki Greek newspaper – 2016

Journalism
20200311120440
Expert advice: Women’s running magazine – 2015
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Expert advice: Women’s running magazine – 2015

Journalism
20200311120319
Personal Trainers Worldwide Article – 2014
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Personal Trainers Worldwide Article – 2014

Journalism
20200311120043
8 good reasons to try cardio kickboxing if your goal is fat loss – 2014
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8 good reasons to try cardio kickboxing if your goal is fat loss – 2014

Journalism
20200311115919
3 creative strength training workouts for women – 2014
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3 creative strength training workouts for women – 2014

Journalism
20200311115406
10- little reasons not to crash diet for weight loss – 2014
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10- little reasons not to crash diet for weight loss – 2014

Journalism
20200311115258
Clean Eating for beginners: the fun and easy way to get started – 2014
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Clean Eating for beginners: the fun and easy way to get started – 2014

Journalism
20200311115116
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Helena Phil Fitness Body & Mind Coach Helena Phil Fitness Body & Mind Coach
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  • Services
    • High End Personal Training
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