Helena Phil Fitness Body & Mind Coach Helena Phil Fitness Body & Mind Coach
  • Home
  • About
  • Services
    • High End Personal Training
    • Life Coaching
    • Spiritual Coaching
    • Author
    • Journalism
  • Blog
    • Podcasts
  • Shop
  • Press
  • Contact

Author archive for: helena

You are here: Home / Helena Phil

Helena Phil (Helena Phil)

8September08/09/2017

Mindset: just how important is it?

Let me begin by asking you this: How many times have you started a new hobby, mentally not enjoying it,...

Read More
by Helena Philin Blogs00
21August21/08/2017

Make time for you

What you are made to believe, but is it right? As a writer and blogger, it is my job to...

Read More
by Helena Philin Blogs00
17August17/08/2017

Be your rescue

Wake up, you are missing out on mental growth When a problem arises we all secretly wish that a knight...

Read More
by Helena Philin Blogs00
31July31/07/2017

Should we detox?

Fast life we live in Everyone wants to better their lives, and with it comes working ridiculous hours to achieve this....

Read More
by Helena Philin Blogs00
29June29/06/2017

Got no time. Really!

What they are stating: When you look at glossy magazines, in general, any form of publications, right down to TV,...

Read More
by Helena Philin Blogs00
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • …
  • 16

Archives

  • April 2021 (1)
  • October 2020 (1)
  • January 2020 (2)
  • September 2019 (1)
  • March 2019 (1)
  • February 2019 (1)
  • January 2019 (1)
  • October 2018 (1)
  • September 2018 (2)
  • May 2018 (2)
  • April 2018 (1)
  • February 2018 (1)
  • January 2018 (1)
  • December 2017 (1)
  • November 2017 (2)
  • October 2017 (1)
  • September 2017 (1)
  • August 2017 (2)
  • July 2017 (1)
  • June 2017 (3)
  • May 2017 (3)
  • April 2017 (1)
  • March 2017 (2)
  • February 2017 (1)
  • January 2017 (2)
  • November 2016 (1)
  • October 2016 (2)
  • September 2016 (2)
  • August 2016 (1)
  • July 2016 (1)
  • June 2016 (3)
  • April 2016 (1)
  • March 2016 (1)
  • February 2016 (1)
  • January 2016 (1)
  • December 2015 (1)
  • September 2015 (1)
  • August 2015 (2)
  • July 2015 (1)
  • June 2015 (1)
  • March 2015 (2)
  • January 2015 (4)
  • April 2014 (1)
  • March 2014 (1)
  • February 2014 (1)
  • December 2013 (1)
  • March 2013 (1)
  • January 2013 (1)
  • December 2012 (1)
  • November 2012 (1)
  • September 2012 (1)
  • June 2012 (2)
  • May 2012 (5)
Helena Phil Fitness Body & Mind Coach Helena Phil Fitness Body & Mind Coach
  • Home
  • About
  • Services
    • High End Personal Training
    • Life Coaching
    • Spiritual Coaching
    • Author
    • Journalism
  • Blog
    • Podcasts
  • Shop
  • Press
  • Contact
Terms & Conditions
Privacy Policy | © 2022 Helena Phil Fitness | All Rights Reserved