10January10/01/2018 Why questioning yourself can help you achieve a better healthier lifestyle In with the old out with the new It’s a no-brainer that we have come into the New Year 2018,... by Helena Philin Blogs00
18December18/12/2017 It’s the season to be jolly so make it jolly Nearly the end of this year We all know it’s fast approaching the new year, Christmas is coming up to... by Helena Philin Blogs00
28November28/11/2017 Mental health a subject that get’s ignored: part 3 Re-cap on the last blog Hello again, with a long pause due to the flu, you really wanted to hear... by Helena Philin Blogs00
2November02/11/2017 Mental health a subject that gets ignored: Part 2 A brief introduction to my last blog: I spoke very openly about my experiences of having depression. Emphasizing more of the... by Helena Philin Blogs00
24October24/10/2017 Mental health a subject that get’s ignored: Part 1 Introduction If you’re having mental health problems, you’re not alone. One in four of us will have problems with our... by Helena Philin Blogs00
