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You are here: Home / Blog
21October21/10/2016

Forty, Fit & Fabulous: 19

  Whilst doing some research today, I came across an article titled: ‘6 things that happen when you turn 40’. The first...

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by Helenain Blogs00
17October17/10/2016

Forty, Fit & Fabulous: 18

Hello all, It’s now two blogs left on ‘Forty, Fit & Fabulous’ to go! For me it marks, winter training waking...

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by Helenain Blogs00
29September29/09/2016

Forty, Fit & Fabulous: 17

Hello people, I hope you have all been keeping well?  I am back to training, this being my first week...

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by Helenain Blogs00
22September22/09/2016

Forty, Fit & Fabulous: 16

Hello Lovelies, After having a week break away in Cyprus, visiting the family for a long time. I got to...

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by Helenain Blogs00
17August17/08/2016

Forty,Fit & Fabulous: 14

Hello, all! I can actually now say, I have officially turned forty, Saturday just gone. If you’re wondering how it...

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by Helenain Blogs00
19July19/07/2016

Forty, Fit & Fabulous: 13

Hello to you all on this glorious sunny day. Am I dreaming? Anyways, news from the Helenaphil-Fitness headquarters: I have...

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by Helenain Blogs, News & Updates00
28June28/06/2016

Forty, Fit & Fabulous: 12

Well hello there, incase you have not realised, exactly been a week since I blog! This week for me, been...

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by Helenain Blogs00
21June21/06/2016

Forty, Fit & Fabulous: 11

Hahaha haven’t left it for that long narrr! Another blog for my continuing (Forty, Fit & Fabulous), as mentioned working...

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by Helenain Blogs00
9June09/06/2016

Forty, Fit & Fabulous: 10

Hello again, Yes another long pulse, in writing my blog for the (Forty, Fit & Fabulous). So much has happen...

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by Helenain Blogs00
13April13/04/2016

Forty, Fit & Fabulous: 9

Greetings to all that are reading this blog! It has been a busy one, with my demanding schedule from the...

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by Helenain Blogs00
21March21/03/2016

Forty, Fit & Fabulous: 8

Another Blog is here. I have to say, I have been physically and mentally battered for the last 2 weeks....

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by Helenain Blogs00
5February05/02/2016

Forty, Fit & FabulousNo: 7

So I have graced an appearance through my blogs, not leaving it for weeks out. In my last blog I...

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by Helenain Blogs00
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